When it comes to natural appearance, there’s no doubt that men can rival women. And that’s because we make it look easy!
While women spend a great deal of time and money beautifying themselves, men on the other hand use their two-decade old soap to get the job done. And we still look good!
If you’re stressing about being old and still looking good, we have your back. Below, are some tried and true tips to keep you looking good as you age.
1. Facial Hair
What do you find most attractive in men’s appearance? Those curly smooth beards, right? Facial hair brings a different kind of attraction to every guy.
If you ask me, it’s like their masculinity coming to life. So, taking good care of your facial hair and styling it just right is a great start to keep you looking classy.
2. Strong Jawline Game
Men with chiseled jawlines appear to be more powerful. It makes him look like a serious, hardworking individual who exercises and consumes a healthy diet, even if the reality is far from the appearance!
Jaw exercises such as chewing a gum, helps you get a sharp jawline and look attractive.
3. Good Hair
As men age, their hair becomes more mature. Some women adore a man with nice hair. Although some ladies like men with bald or shaved heads. In either case, keep it neat.
If you have good hair, make sure it stays that way by practicing good cleanliness and using hair products that are beneficial to your hair rather than the cheap stuff.
4. Body Hair
Men with a little body hair are often preferred by some. This is because body hair can be taken as a sign of reproductive success and maturity, whether consciously or subconsciously. This adds to a potential mate’s overall physical beauty or sexual attraction. Forget that baby-smooth nonesense. Real men embrace the beast.
Movies are one of the best ways to enjoy your free time. Do you enjoy watching movies and want to know some of the Best Movies for Guys in 2022?
Real men like to watch adventure and thriller movies rather than sappy romantic comedies. Except for Hugh Grant movies, they get a pass – fight me. Otherwise, these movies mentioned below are the most anticipated ones of 2022 that will make you sit on the chair and finish them in one go.
These are some of the most exciting movies that are coming in 2022:
1. The Batman
Are you a fan of DC movies? If yes, then you will love the first release of Batman in 2022. It is an action-adventure film that has many series that have already been released. Therefore, this is a very interesting and exciting film to watch in 2022.
2. Scream
If you are looking for a good horror film to watch in the upcoming year, then scream can be a good go-to option. Everyone knows what to expect so can the franchise come up with new ways to induce terror? We expect a perfect mixture of horror, thriller, and mystery!
3. Jurassic World: Domination
Another movie that is a continuation of a beloved series is Jurassic World Domination. If you are a fan of dinosaurs and other prehistoric animals, then Jurassic Park series is a great option to sit and binge-watch.
4. Doctor Strange in the MultiUniverse of Madness
Marvel has been on a tear lately and they are putting out some of the most highly anticipated movies of the year. Among them is the Doctor Strange series. It is also an Action and adventure movie that will should keep you on the edge of your seat due to the amazing storyline and the amazing lead actors.
As every passing day brings us closer to 2022, we can see there are many reasons to be excited about the coming year. There are some exciting things happening in the video game industry.
With so many delayed releases set to arrive in 2022, the year is setting up to be one of the best years for gamers yet. Let’s take a look at some of the most anticipated video game releases of 2022.
Pokémon Legends: Arceus, the first open-world Pokémon game, has surely made quite a buzz among the fans. Going back to the beginning of Pokémon history, Arceus will take us to Sinnoh, where we will explore enormous landscapes and make the region’s first Pokedex.
The new adventure game has all the features from previous pokemon games, including catching and training all of your favorite Pokémon.
Horizon Forbidden West, the successor to 2017’s highly successful Horizon Zero Dawn, will continue the narrative of lead character Aloy. This time, she’s in the western United States, on a quest to stop a strange menace known only as the Red Blight.
Carrying on from Zero Dawn, the game will offer a big open environment for players to explore, complete with machines, gadgets, and weapons to uncover.
Following the Gran Turismo Sport and a 5-year break, a new Gran Turismo installation is about to hit the market, which promises a more intense and dramatic new version of the iconic racing simulation game franchise.
The 2022 version is expected to offer enhanced visuals, dynamics, and track details and a diverse collection of 400+ of the most popular vehicles from all across automotive history.
Winter is here, and with it comes the cold weather that we all love to hate. The days are short and the nights are long. That’s not what we need when we’re trying to get things done.
The last thing you want to do in the dark of winter when everything feels like a chore, though, is working out. There are plenty of reasons for this — excuses really — but the fact remains: if you’re not working out your body won’t be lean or manly at any time during fall or winter (except maybe early spring) and that’s a fact.
This is why it’s important to remember these tips for staying lean through the winter.
Don’t skip breakfast
During the winter, you might be tempted to sleep in an extra ten minutes or grab a coffee on your way to work instead of stopping by home and eating breakfast like usual.
Don’t do it! Skipping meals is never good for maintaining lean muscle mass (or getting rid of unwanted fat). Make sure that every morning you eat within 30 – 45 minutes of waking up because this will keep hunger pangs at bay all day long — which means no pesky snacking throughout the day either.
If possible, bring some snacks with you when leaving the house so that if there are any delays while commuting, at least your stomach won’t start rumbling halfway through the trip due to a lack of food intake until lunchtime.
Keep your metabolism revved up with the right fuel
When it comes to maintaining lean muscle mass, what you eat is just as important (if not more) than how much you exercise or whether or not you are training intensely enough.
Make sure that every meal includes a good balance of protein and carbohydrates. That will keep both your energy levels high throughout the day while helping slow down digestion, so that hunger pangs don’t set in too quickly between meals either.
At least two servings per day of foods like beef, pork, lamb, poultry & fish will ensure that you get enough protein. The same count for foods like whole grains (like oats), brown rice & quinoa will satisfy your carbohydrate needs.
Stay hydrated all winter long
Water is an essential part of our lives — but we often take it completely for granted! It’s very easy to become dehydrated when you are working out hard at the gym or even just commuting to work on a cold day with low temperatures outside.
Make sure that every day before leaving the house you have had sufficient amounts of water so that you don’t feel any discomfort due to dehydration while training or simply sitting behind a desk all day under bright lights trying to focus on doing some work.
If possible, bring along a bottle of water with you to the gym (or your office) so that you always have it at hand when needed.
Stay active throughout the week
This is a tip that we can all agree with, but sometimes when winter rolls around and things get cold outside, we let this slip by the wayside.
Remember that winter doesn’t have to mean hibernation, and you should keep yourself active throughout the week. This can be as simple as going for a walk or doing some light exercise during your lunch break — it will help keep your metabolism up and give you enough energy to do everything else on your list.
Get plenty of rest
This is especially important if you’ve been training regularly throughout the day already as your body needs those hours to recover; otherwise, it’ll think it’s okay for now since there’s no challenge ahead so might hold onto fat reserves until another opportunity to train comes.
Make sure you sleep for at least eight hours per night and take a nap during the day if possible, too. Your body needs that downtime to recover and it’s most efficient when you’re sleeping.
Eat more protein and healthy fats
Protein is the one macronutrient best liked by muscle cells so they’ll use it for energy and keeping them healthy. If you don’t eat enough, your muscles can become catabolic or start eating themselves which isn’t great. If you do this, cut back on carbs as well since these are processed first in order of priority.
Have a pre-bed snack with some whey protein powder mixed into the milk before sleeping every night if possible, even if not hungry. You want to ensure there’s something ready broken down inside an hour after waking up just in case your appetite hasn’t kicked in yet then leave it until lunchtime at the earliest.
Take supplements when needed
Winter weather conditions make us more prone to illness which means our immune systems have less time available for recovery from intense exercise sessions or just daily tasks around the house.
Therefore, supplements such as multivitamins and minerals can help to boost the immune system when it is in need. Taking supplements during winter will also ensure that your body has all of the key nutrients needed for recovery, growth, and general health.
Make sure your diet stays on track
It’s easy to think that with the colder weather coming in you can just eat what you want and not worry about gaining weight, but this is a trap that will surely come back to haunt anyone who falls into it.
You need to make sure that even though your activity levels may be lower during the winter, you’re still eating as cleanly as possible so nothing gets stored as fat.
Make sure to eat plenty of protein especially in the morning. It’s easy to go overboard on carbohydrates during winter but try not to let that happen too often. Make fruits and vegetables a priority, even if you’re craving something else like pasta or bread.
Eat frequently throughout the day; generally, every three hours is good enough timing for most people so adjust accordingly depending on your body type/metabolism. Don’t let yourself get hungry because when you do it will be hard not to binge eat everything around you which won’t help keep fat away from your belly.
Keep up cardio workouts
Now if working out outside isn’t an option or no longer seems appealing because of the cold, you can always keep up your cardio workouts inside. This will help keep the fat away during these months so that when spring comes back around, you won’t have to worry about putting on extra weight or having to start at square one again.
If you love to run, try treadmill running if weather conditions outside are not ideal. You may also want to consider buying a treadmill or elliptical machine for your own home.
Keeping up with resistance training will be helpful when it comes time to shed the extra pounds in springtime but don’t overdo it! If you’re already working out regularly, adding more workouts each week can make it difficult for muscles and joints to recover in between sessions which could result in injuries. Stay safe!
Building lean muscle mass during winter months is important too because this can help keep you warm throughout these cold days, meaning less money spent on heating bills (bonus!)
Before you know it, the first signs of spring will be here and your body should be feeling leaner than ever. Keep up these winter workouts so that when warm weather hits again, you’ll have no trouble staying in shape!
Stay focused and motivated
It’s easy for us all to think we’ve reached our goals in life already, but sometimes it just takes a little push from within ourselves before we get things moving forward as they should be.
Staying focused on staying lean through the winter is something anyone can do if they put their mind to it. Don’t let yourself fall by the wayside once winter starts rolling around because this could lead to gaining more weight than you’d want over the next few months, and once that happens it will be much harder to lose.
So keep your eyes on the prize instead of letting yourself get distracted because when you work hard for something amazing, nothing beats those feelings of success!
In conclusion
For those who love being active but struggle during the wintertime due to harsh weather conditions or a lack of motivation/energy levels, now is as good a time as any to start making changes so come springtime everything can fall back into place again.
By staying dedicated and avoiding distractions over these upcoming weeks, we’re confident everyone reading this blog post today can achieve whatever goals they wish — especially regarding fitness — no matter what obstacles may stand in their way.
The winter months should not be an excuse for neglecting your health and wellness because these are the times when you need it more than ever.
Every holiday season we see a lot of people stressed out about how they will be able to afford presents and food for the holidays. It’s an understandable worry, especially when it seems like money is so tight. But there are some ways that you can keep your wallet full this Christmas! In this blog post, we’ll explore some tricks on how to not go broke during the holidays.
Plan and start saving now
Sometimes it’s easy to think you’ll be able to save up enough money before the holiday season comes. But if you wait too long, you might find yourself in a tight squeeze. So, start saving now!
Put away $20 out of every check — or even less if it’s easier. And if you can find ways to cut back on spending now (like cutting back your gym membership or getting rid of cable), then that’s even better. You’ll feel much more financially secure come Christmas time.
Make a list of what you want to get for Christmas
A good way to keep your wallet full is by making a list of what you want to get for Christmas. That way, you can budget and shop around so that when the time comes you know exactly how much money you have to spend. Making this list will help prevent getting broke during the holidays because it keeps track of prices which helps determine how much money you have to spend.
This list can also be used for other holidays like birthdays, anniversaries, or Valentine’s day! By keeping track of all of these prices and dates on one document, it will help keep your wallet full during the entire year instead of just in time for Christmas time!
Get the best deal possible
One way to save money this holiday season is by using coupons. The best time to use coupons to get the most out of your shopping trip is in the weeks leading up to Christmas. As sales increase, so do coupon offers to make sure that there are people buying products.
Another way to make sure you don’t go broke during the holidays is by waiting for Black Friday and Cyber Monday, which are days when all sorts of items are sold at great discounts.
If you are buying Christmas gifts for everyone on your list, then it would be best to buy everything at once. There are usually more discounts right after the holidays because of the leftover inventory that needs to go before January rolls around.
To get the best deal for Christmas, you can combine all of these methods. For example, buying a few items online and getting some in-store with coupons is a great way to save money this holiday season.
Shop at thrift stores or garage sales
When it comes to Christmas, many people are tempted to go for the big-ticket items. But if you’re trying to save money, instead of thinking about how much you can buy when you shop at a department store, you should think about how much you plan on spending.
If the amount in your wallet is dwindling, try shopping at thrift stores or garage sales. These stores often have great deals on clothing and furniture that are in perfect condition. This way, you’ll be able to enjoy the holiday season without going broke in the process.
Use cashback apps
This is a great way to earn cashback on items you are buying anyway. For example, Ibotta will give users cashback for purchasing specific products at specific stores. The user can get money by taking a picture of the product’s barcode or scanning it if available in-store. Some retailers also offer bonuses to shop online through them or using their app, like Ebates.
Not only do these cashback apps help you stay within your budget, but they also give users the ability to shop around which helps them find the best deals.
You can find these on your app store or search “Cashback App” on Google to find more.
Shop for food beforehand
If you are hosting Christmas dinner, make sure to shop for food before the holiday. This way, it’s already paid for and won’t take away from your budget. A quick, easy way to make sure you don’t overspend is by making a shopping list.
Include everything that you need for your holiday meal as well as any stocking stuffers or gifts that you want to buy for others. Write down what you need and stick to the list.
Another great tip is to shop online for cheaper items, but make sure to factor in shipping costs when adding up your total expenses.
Try using cash instead of credit cards
If you tend to spend more than usual during the holidays, try using cash instead of credit cards. Not only does using cash help you stay within your spending limits, it also makes you think twice before making a purchase.
When deciding how much to spend on gifts for friends and family members, create a budget that includes the amount of money in your wallet as well as any credit cards or other forms of payment that are available to you. Stick to your budget to avoid overspending.
Sell unwanted gifts on Poshmark or Facebook Marketplace
No matter how much you spend on gifts, there are sure to be some things you don’t want at the end of the day. Consider selling them! Some people make extra money this way every year.
You can list them on Facebook Marketplace or Poshmark. There are lots of ways to sell your stuff online these days. Take great photos of your items and write a good description. Make sure the price is a good deal and do some research on similar items to help you set that value.
People are usually more inclined to buy during this time of year, so don’t be afraid to offer free shipping if you’re feeling generous.
If you have a lot of gifts to sell, however, it might be more worth your time and energy to donate them directly. Find out if there is a Salvation Army or Goodwill in your area that will take donations for their stores this holiday season.
Splurge on family time with loved ones instead of material items
There are many different ways to make the holidays special and one of these is getting together with family and friends at a great restaurant, spending time doing activities you all enjoy, watching movies together in bed on Christmas morning (with hot chocolate!), or even going for a walk through your city (if it snows). It is important to spend time with family and friends during the holidays, not just buy them material items.
This is a great way to show loved ones you care and it will not break the bank.
Conclusion
We are sure that you are not the only person out there that has worried about this. We all know that it can be hard to keep our wallets full during the holiday season, but with a few changes in your mindset, you can easily increase your spending power. Change your beliefs about what Christmas is for and learn to enjoy the experience of giving, and you’ll find yourself with more money than you need to spend.
